Join the Fun !

Welcome to our high-energy Dance Fitness class, where fun meets fitness! Regardless of your age or dance level, this class is designed to bring joy, relieve stress, and boost your confidence while getting you moving and grooving to the beat.

The choreography in this class is carefully crafted to be accessible to all participants, regardless of their dance experience. The steps are broken down into manageable sequences, allowing you to learn and enjoy the moves without feeling overwhelmed.

What sets this dance fitness class apart is the emphasis on enjoyment and stress relief. Each routine is accompanied by energetic music that will make you want to move your body and let loose. The focus is on having fun and feeling good about yourself.

Whether you’re a seasoned dancer or have two left feet, our dance fitness class welcomes everyone with open arms. So join us for a workout that boosts your fitness and leaves you with a smile on your face!

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Upcoming

Who We Are

What we can do for you

Our Instructor
Meet Alicia

Alicia is a BCRPA certified Group Fitness Instructor, Personal Trainer, and Weight Trainer. She has been passionate about dance and fitness for many years. She’s a full time mom who prioritizes involvement in her community

About Us
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Is this for me?

This Class is for all levels of fitness so wherever you’re at, we’d love to see you here!

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What To Expect

DanceFit! What is it? Learn more about the program!

About Us

🎉 We’re Hiring Fitness Instructors!

For more details, click the link below.

Apply Today!

Testimonials

What People Say About Us

DanceFit’s Community is growing

Attending this dance fitness class has been a game-changer for my mood and energy levels! The upbeat routines and positive atmosphere always leave me feeling happier and more energized.

Kira Portrait

Kira

Alicia’s dance fitness class is my absolute favourite class! I am not the most coordinated person but that is no issue. The class is fun and a great workout. I have been going to these classes for almost 10 years and I still look forward to going every week. Alicia is very knowledgeable and accommodating whether it be special song requests, dance routines or customized dance moves to accommodate injuries. She is a ball of energy and enthusiasm which keeps the class fun exciting. I can’t wait to be back in the fall!

Lisa Portrait

Lisa

I’ve never enjoyed working out as much as I do with this dance fitness class! It’s so much fun. The supportive environment has really helped me gain confidence in my abilities, and I always leave class with a big smile on my face. It’s the perfect way to get fit and feel great.

Ashleigh Portrait

Ashleigh

How you can reach us

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