Attending this dance fitness class has been a game-changer for my mood and energy levels! The upbeat routines and positive atmosphere always leave me feeling happier and more energized.

Alicia’s dance fitness class is my absolute favourite class! I am not the most coordinated person but that is no issue. The class is fun and a great workout. I have been going to these classes for almost 10 years and I still look forward to going every week. Alicia is very knowledgeable and accommodating whether it be special song requests, dance routines or customized dance moves to accommodate injuries. She is a ball of energy and enthusiasm which keeps the class fun exciting. I can’t wait to be back in the fall!

I’ve never enjoyed working out as much as I do with this dance fitness class! It’s so much fun. The supportive environment has really helped me gain confidence in my abilities, and I always leave class with a big smile on my face. It’s the perfect way to get fit and feel great.